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Tiger Salad

Tiger Salad


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  • Author: Nora
  • Total Time: 5 minutes
  • Yield: Serves 4

Description

Tiger Salad is a vibrant and refreshing Chinese vegetable dish that brings a delightful crunch to your meals. Perfectly suited for any occasion—from casual lunches to elegant dinner parties—this salad combines crisp vegetables with a zesty dressing, making it a versatile side or light meal option. With its quick 5-minute prep time, you can easily whip up this healthy, gluten-free dish using fresh ingredients like cilantro, cucumbers, and anaheim chilis. Enjoy the customizable heat levels and let this colorful salad elevate your dining experience!


Ingredients

Scale
  • 1 cup chopped cilantro
  • 1 English cucumber, sliced into strips
  • 1 to 2 thinly sliced anaheim chilis
  • 2 green onions, diagonally sliced
  • 1 1/2 tablespoons rice vinegar
  • 1 1/2 teaspoons sesame oil
  • 1/2 teaspoon soy sauce
  • 2 teaspoons sugar
  • 1/2 teaspoon salt

Instructions

  1. Wash and slice all fresh ingredients as indicated.
  2. In a mixing bowl, combine cilantro, cucumber, chilis, and green onions.
  3. In another bowl, whisk together rice vinegar, sesame oil, soy sauce, sugar, and salt.
  4. Pour the dressing over the veggies and gently toss until well-coated.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 50
  • Sugar: 4g
  • Sodium: 240mg
  • Fat: 3g
  • Saturated Fat: 0g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg