Description
Turkey Sweet Potato Skillet is a vibrant one-pan meal that brings together ground turkey, tender sweet potatoes, fresh vegetables, and aromatic spices. This dish is not only quick to prepare—ready in just 30 minutes—but also packed with nutrition, making it ideal for busy weeknights or meal prepping. Its comforting flavors and colorful presentation make it a family favorite. Enjoy the smoky notes of paprika and cumin as you savor this hearty dish that’s perfect for any occasion!
Ingredients
Scale
- 1 pound ground turkey
- 2 medium sweet potatoes, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 2 cups spinach, chopped
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Heat olive oil in a skillet over medium heat.
- Sauté onion and garlic for 2-3 minutes until translucent.
- Add diced sweet potatoes; cook for about 10 minutes until they soften.
- Stir in ground turkey; break apart and cook until browned (5-7 minutes).
- Season with smoked paprika, cumin, salt, and pepper; mix well.
- Add bell pepper and spinach; cook for an additional 3-4 minutes until tender.
- Serve hot, garnished with fresh parsley.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 6g
- Protein: 28g
- Cholesterol: 90mg