Description
Vegan Breakfast Hash is a delightful way to energize your morning with a hearty blend of crispy potatoes, sautéed mushrooms, and colorful peppers. This dish combines satisfying flavors and textures while being completely plant-based, making it an excellent choice for health-conscious eaters. In just 25 minutes, you can whip up this quick meal that’s perfect for any occasion—from relaxed weekends to hectic weekday mornings. Feel free to customize it with your favorite vegetables or proteins for added flair!
Ingredients
Scale
- 3 medium potatoes
- 1 yellow onion
- 1 bell pepper
- 1 zucchini
- 8 oz. mushrooms
- Garlic powder
- Cumin powder
- Smoked paprika
- Salt
- Pepper
- Cooking oil (optional)
Instructions
- Heat a large skillet over medium heat; add oil if desired. Toss in diced potatoes and cook for about 10 minutes until they start to crisp.
- Add chopped onion, bell pepper, zucchini, mushrooms, garlic powder, cumin, smoked paprika, salt, and pepper to the skillet. Stir well and cook for an additional 5-10 minutes until veggies are tender.
- Serve hot, optionally topped with avocado or fresh herbs.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 2g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg