Description
Indulge in the vibrant flavors of Vegan Fried Rice, a delightful dish that transforms leftover rice into a comforting meal loaded with colorful vegetables and a rich miso sauce. This quick and easy recipe is perfect for busy weeknights or meal prep, ensuring you can enjoy a nutritious and satisfying bowl in just over 50 minutes. Whether served as a main course or side dish, this plant-based delight is sure to become a favorite among family and friends.
Ingredients
Scale
- 3 cups chilled leftover rice
- 2 teaspoons oil
- 1 cup broccoli (chopped)
- 1 cup cauliflower (chopped)
- 1 large carrot (chopped)
- ½ cup frozen peas
- ½ cup frozen corn
- 1½ tablespoons white miso paste
- 2 tablespoons soy sauce
- 2 tablespoons brown rice vinegar
- Seasonings: garlic powder, onion powder, ginger, pepper
- Garnish: sesame seeds
Instructions
- Prepare the rice ahead of time by chilling it overnight.
- In a large skillet, toast sesame seeds over medium heat until golden brown.
- Sauté broccoli, cauliflower, and carrots in oil until fork-tender.
- Mix miso paste, soy sauce, vinegar, garlic powder, onion powder, ginger, and pepper in a bowl.
- Add frozen peas, corn, and chilled rice to the skillet; pour in the sauce mixture and stir to combine.
- Cook for about 10 minutes on medium-high heat until heated through.
- Serve hot garnished with sesame seeds.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Category: Main
- Method: Frying
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 3g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 9g
- Cholesterol: 0mg